Discover how to get rid of hiccups.
Some people are even irritated when this happens to them. Others find it exhausting to be affected by this uncontrollable spasmodic contraction of the diaphragm. Find out what causes hiccups and how to get rid of them.
It affects men more often than women, lasts from a few seconds to a few minutes, and can come back several times in the same day.
To date, the causes of hiccups are not identified, but they seem to be linked, in several cases, to irritation of the nerves that control the diaphragm.
Indeed, hiccups are caused by involuntary contractions of the respiratory muscles. These contractions cause rapid inspiration of air. It follows the closure of the larynx and the glottis which produces the famous “hic” more or less strong.
Although it can occur for no reason, hiccups often occur when eating too much or too quickly, by swallowing carbonated drinks or by swallowing air during meals, by absorbing alcohol, or by a change undergone in the food (hot soup, cold water)…
The gastric distension caused by these actions would stimulate the nerves of the stomach or would irritate the diaphragm. It is also mentioned that people who smoke more than a pack of cigarettes a day or those who are under great stress could be victims of benign hiccups.
To date, research has shown no real benefit to hiccups in adults. It would seem that hiccups are, in fact, a preparatory phase for the breathing process developed by the fetus and that our body would have preserved the memory of it.
Some theories also speak of an “imbalance between the inspiratory and expiratory neural circuit, caused by stimulation or damage to the vagus nerve, phrenic nerve, or brainstem” which could also be identified as the hiccup center.
Certainly, stimulating the palate would modify the nerve impulses of the center of the hiccup and would have the effect of stopping the spasms. CO2 (carbon dioxide) could also come to overcome the hiccups, just like the compression of the diaphragm.
Also read: How to get rid of gnats
We must remember that we must increase the carbon dioxide in our lungs to reduce hiccups. Breathing quickly is therefore useless. This is the reason why we favor great restrained inspirations.
Here are some things you can do together to try to stop the hiccups.
Unfortunately, no trick is foolproof! You will have to find the one that suits you. If your hiccups become persistent, it may be a sign of metabolic ( diabetes, kidney failure, lung infections), brain ( Parkinson’s disease, stroke ), or less serious conditions ( gastroesophageal reflux disease, peritonitis, hernia ). hiatus ). Talk to your doctor!
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